Ealing Trailfinders try out Pilates at Tribeca Studios
Ealing Trailfinders players interrupted their pre-season programme, put down the weights and left the sprint training to another day to take part in a Pilates session at Tribeca Studios on Ealing Broadway.
The players were instructed by Lee Hopkins, who led them in a 45-minute session that worked every muscle in their bodies.
Tribeca Studio is based on Ealing Broadway and runs a wide variety of classes to strengthen and condition the body.
Watch the video to see how the squad got on at the session...